Day #28: What have you learned this 28 days?
I have learned that it’s hard for me to stick to a challenge like this. I’ve also learned that I can do it. I’ve learned that I can be kind and gentle with myself. I’ve learned that others are very kind to me. And very encouraging. I’ve learned it’s good to take a moment to stop my negative thoughts and try to think well of myself, even if it is just for that moment.