Tag Archives: fasting

Too little energy to care

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I’ve reached the point of restriction where I become very calm. I don’t think it’s because my demons have gone away, rather I think it’s because I have too little energy to be anything other than calm, flat, emotionless, zen. I have hardly moved today. I sat on my sofa and took a final exam, then I sat on my sofa and watched Christmas movies. I haven’t even used the bathroom today because I’m severely dehydrated. I don’t think I’ve left my couch since I got up this morning. I just don’t have the energy. I frankly, I just don’t care. I don’t anticipate moving until I go to bed. I look forward to sleeping. It seems so welcoming. When I’m eating well, I hate sleeping because I have too much I want to do, too much to get done to sleep. Now, I just have Christmas movies and sleep because I have no energy for anything else. I’m ok with this. Like I said, I have reached my zen.

I was looking at my Christmas tree earlier. It has candy canes on it. I wanted to taste a candy cane. Not eat it, just taste it. But I didn’t have the energy to cross the room to get one, and I’m too afraid the sugar will digest in my mouth and I’ll consume calories by licking it. I like being completely calorie-less. Maybe I won’t go back to treatment. They want me to eat there. I don’t want to ever eat again.

Psychiatry and a flat tire

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It’s day 4 of my water (and diet root beer) fast. I saw my psychiatrist this afternoon. He’s concerned about my not eating and wants me to see the nutritionist. I don’t want to see her. Partly because it’s expensive to do so. She’s not covered by insurance. Second, because she’s just going to tell me to eat and that’s going to be an expensive, pointless appointment since I have no plans to start eating again right now. He wanted to see me again after I see her, but I didn’t set up an appointment with her, and he didn’t have any appointments I could make before I fly out to California again in a couple weeks.

When I came out of my appointment, my tire was flat. Luckily, I have roadside assistance because while I know the mechanics of changing a tire, I’ve never actually done it, and it was sweltering hot. So, I waited for them to show up and change my tire, which he did very quickly. Meanwhile, I missed my appointment with my DBT therapist. I didn’t mind, though, because I wasn’t enthused about telling two people in the same day about my fast.

Water Fast

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I’m on day one of a water fast. I haven’t decided yet how long it will be. I just need to jump start my weight loss. I have a huge bottle of water next to me to stay hydrated, and I’m distracting myself with Minecraft.

Just trying to deal

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Yesterday was rough. I binged and purged twice instead of following my meal plan. Then, this morning, the scale said I had gained 6 pounds since yesterday morning. Ugh! I can’t even deal today. I don’t know whether or not I’m going to try to follow my meal plan today. I want to fast so I can lost that weight I gained binging yesterday. But I also know that if I don’t try then I won’t be working toward recovery, which is what I ultimately want, even if it doesn’t feel like I want it right now. I don’t know. I’m just overwhelmed and exhausted.

Hypocrite

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As I try to coerce two almost-two year olds to eat their dinner, I can’t help but feel like the hypocrite I am. I want them to eat, but refuse to myself. What a horrible aunt, what a terrible role model.

Fasting

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I’m fasting. I went to the doctor and he told me I need to lose weight. So, I will, the only way I know how.

I don’t know how long I’ll be fasting, but for now, indefinitely.

Reflections on my Weekend

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I spent my weekend with my brothers. For the most part, it was great. We play games, we drank vodka, we caroused, we enjoyed each other’s company.  The was only one down side.

As you may know, I was on a restrictive diet when I left for the weekend. While drunk, I ended up eating. I woke up the next morning, remembered eating a sandwich, and was suddenly filled with dark suicidal thoughts. You don’t know regret until your regret comes with the knowledge that you need and deserve to be dead because of the mistake you made.

Luckily the suicidal thoughts only lasted an hour or so, but it was a rough morning.

So, tomorrow, I am starting the diet over and it will be a fasting day.