Today is the day I’m going to try to not take any laxatives.
I’m nervous as hell about it. I’m anxious. I want to go take laxatives. I’ve actually considered calling my therapist and I don’t do phone calls.
Today is the day I’m going to try to not take any laxatives.
I’m nervous as hell about it. I’m anxious. I want to go take laxatives. I’ve actually considered calling my therapist and I don’t do phone calls.
Day #28: What have you learned this 28 days?
I have learned that it’s hard for me to stick to a challenge like this. I’ve also learned that I can do it. I’ve learned that I can be kind and gentle with myself. I’ve learned that others are very kind to me. And very encouraging. I’ve learned it’s good to take a moment to stop my negative thoughts and try to think well of myself, even if it is just for that moment.
Day #24: What makes you happy?
Spending time with my family. My family makes me happy like nothing else, especially my mom and brothers. I adore my nieces and nephews. I have always been close to my family. I grew up playing board games with them, playing pretend, playing video games, reading with them, arguing with and making up with them, making craft with them, so on and so forth. My family didn’t have a lot of money, but we had each other and we have always been there for each other.
Day #18: Something that feeds your brain.
Reading. I’m lucky enough to have been born to two avid readers who also loved to read to their children. I practically grew up in libraries. I adore reading and when the apathy and listlessness of my bipolar depression hasn’t taken over to where I can’t get myself to do anything, I read all the time, anything I can get my hands on, both fiction and non-fiction. Right now I’m reading Loving Our Kids on Purpose, The Way They Learn, The Picture of Dorian Gray, and The Secret Garden. (The last two are re-reads.)