I saw this on Instagram and oh, how relevant. I really struggle with water restriction as well as food restriction so it’s hard for me to get any water in at all, and I never get enough in. I was awake all night with insomnia, and I ate green beans at 4am, which I promptly purged. I’m a wreck. And I wonder why I have a migraine that won’t go away.
Dec27
Just leaving a *hug* Little tiny sips of water is better than none. I started by making myself take two swallows of water with my morning pills. Even if a bottle of water lasts all day, you don’t have to down it all at once. xx
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….and I have no idea why I leave you advice. I just really wanted to leave you that hug and move on. I’m not a good source of good advice when you’re trying to eat/drink.
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I appreciate it anyway.
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I just want to be here and let you know it. That’s where it all comes from, I think. Hang in there. You did well in IP so, you’ll be okay in the OP treatment once you settle in. It’s not magic….it’s hard fucking work and you’re going make it. One way or the other, the choice is yours and it’s okay. xxoox
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Thank you
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I completely relate to this (insert tea instead of coffee)… How sad for us.
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