Migraine

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I saw this on Instagram and oh, how relevant. I really struggle with water restriction as well as food restriction so it’s hard for me to get any water in at all, and I never get enough in. I was awake all night with insomnia, and I ate green beans at 4am, which I promptly purged. I’m a wreck. And I wonder why I have a migraine that won’t go away.

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6 responses »

  1. Just leaving a *hug* Little tiny sips of water is better than none. I started by making myself take two swallows of water with my morning pills. Even if a bottle of water lasts all day, you don’t have to down it all at once. xx

    Liked by 1 person

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