Tomorrow I see my new eating disorder therapist. While I hate starting with new therapists, my last therapist gave me the tip to write up a sheet with a brief history of my eating disorder and my treatment goals so I don’t have to rehash everything all over again, I can just answer any specific questions my new therapist may have.
Eating has been going ok the last few days. I’ve been purging all my food, though. I’m really struggling. I had to really think about my treatment goals and think about whether I really want treatment right now. Like it has been so often, part of me does and part of me doesn’t.
I’m in the same place, eating and treatment-wise. Whether or not I want recovery, though, I keep going to appointments so there’s part of me that obviously does. Don’t let go of that part of you, even if it is just a small part. You deserve to get better.
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I hope it goes well and you can start getting to the place where you aren’t purging. I totally get that, it is soooo hard to overcome!
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I hope you go and also like your new therapist.
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You don’t have to decide the end right now – just the beginning. Go to treatment – just show up. That’s the start.
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