My team gave me a lofty goal to go one week behavior-free. No restricting, no binging and purging. I haven’t done great in the no restricting department. However, I have achieved a personal goal: I went all weekend without binging and purging! That’s a first for me! Yes, it’s only 3 days, but that’s 3 days that I was binging and purging in before and now I’ve managed to NOT binge and purge for all three of those days! It might sound small, but it feels HUGE! It’s actually been a week and 2 days since I binged and purged last! Yes, I’m still struggling with restriction, but for a bulimic to go over a week without binging and purging, that’s a big deal!!
Now to just work on following my meal plan. I meet with the RD today. I am going to ask for a lesser meal plan, I think mine is too much food. I have no idea whether she’ll comply, but I’m going to ask either way. I have to meet with her because I’m still having to boost consistently at dinners and my therapist told me to meet with her to see if she can help. I don’t see how she can, but I’ll ask anyway.