I’m starting this today, so I’m fasting today.
I don’t know what “MONO” means so I’ll just make something up that day.
I like having different targets each day, it makes life more interesting. And doing something like this should help keep me accountable and hopefully reduce the binging and purging. At least, it always has in the past. I don’t expect to “fix” anything “fast,” it’s just for my peace of mind.