Tomorrow is the first day of my orientation for my year-long DBT program. I’m so excited, but also very nervous. I am hopeful it will be helpful. I also am unsure what to expect. Plus, I’ll be doing this program with the same people for a year, so here’s hoping we all get along well.
I meet with my therapist before the orientation, and then have orientation, then I’m going over to my brother’s for the remainder of the day to work on my Magic: the Gathering Commander deck and play a little Magic.
On the agenda for today: pack. Did I mention I’m moving? I just have no idea where to yet.
Good luck
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Good luck! I’d be interested to hear how you get on…I’m due to start DBT in about 4 weeks time. Can’t muster up any excitement at the moment as it means stopping my current therapy but I’m hopeful too 🙂 x
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Yeah, I have to stop my current treatment too and switch therapists, which I’m not excited about, but I’ve heard good things about DBT and I need something to change in my life.
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I wish I had the time for dbt. I think it would be beneficial
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Best wishes on your DBT journey! My program was only a couple months, but I learned a lot of life-changing skills and I find that I keep returning to the exercises and handouts when life throws me increased stress or difficulty. Also, hooray for playing Magic! 🙂
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That’s really encouraging to hear!
And do you play Magic?
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I hope you are proud of yourself for giving something new a try. Best of luck!
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I have my fingers crossed you get on with the therapist!
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Oops posted that before I’d finished! It can’t be easy swapping therapy but I’m sure it will be worth it- good luck with the orientation.
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Thanks! I really hope so.
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Good luck, I’m sure you will be fine. Well done for making the decision to try something different xxx
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Thank you!
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You are an amazing person, so inspiring as you unfold and the strength you show others what a gift you have, blessings beautiful, safe travels. xo
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You will do great. I mean, come on – you play MtG. I haven’t played in a while, but I have an awesome Green/Black deck. Cheers to you!
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Thanks! I built a great white/green angel/elf deck.
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Ooh! That would be a great game
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