Starting New Treatment

Tomorrow is the first day of my orientation for my year-long DBT program. I’m so excited, but also very nervous. I am hopeful it will be helpful. I also am unsure what to expect. Plus, I’ll be doing this program with the same people for a year, so here’s hoping we all get along well.

I meet with my therapist before the orientation, and then have orientation, then I’m going over to my brother’s for the remainder of the day to work on my Magic: the Gathering Commander deck and play a little Magic.

On the agenda for today: pack. Did I mention I’m moving? I just have no idea where to yet.

Advertisement

LoveMe Challenge, Day Final

Day #28: What have you learned this 28 days?

I have learned that it’s hard for me to stick to a challenge like this. I’ve also learned that I can do it. I’ve learned that I can be kind and gentle with myself. I’ve learned that others are very kind to me. And very encouraging. I’ve learned it’s good to take a moment to stop my negative thoughts and try to think well of myself, even if it is just for that moment.