Feeling accomplished

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This morning I saw my therapist. I committed to doing the year-long DBT program. Now I have to go through a lengthy referral process. I then spent a couple hours in the Social Security Office.

The rest of the day, I spent finishing this hat!! It’s adorable and small for for my toddler niece. My sister specifically asked that it have ties because my niece won’t keep it on without being tied on. The color isn’t the best, but it’s various shades of blues and it’s going to look great with her blue eyes and blonde hair. I can’t wait to see it on her!

Now I need to finish my Nephew’s scarf, make his hat, and make my niece a scarf.

Knitting has been really good for me. I engage in eating disordered behaviors so much less since I started knitting. It gives me something productive and healthy to funnel my energy into.

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14 responses »

  1. Go you 🙂 I did the DBT dance. If you are able, pick up the DBT workbook. It will all sound like nonsense until you realize how friggin helpful it turns out to be.

    Liked by 1 person

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