Daily Archives: July 23, 2015

Knitting, Swimming, and DBT

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See the scarf I’m making for a friend? I recently taught myself to knit. When I finished making my first scarf, a friend asked if I’d make her a yellow scarf, so I am! I really like knitting. It helps keep me occupied when I’m struggling. It also gives me something to do when I’m feeling bored and apathetic, which happens a lot lately.

I ran a lot of errands yesterday. First, I saw my therapist. She wants me to do a year-long DBT program. She thinks it could really help me. I think so too, but I’m not sure how I feel about making a year commitment. After seeing my therapist, I went to the eating disorder center where I just finished 4 months of treatment so I could pick up my scale that they were holding for me during treatment. Getting them to give it to me was like pulling teeth. I understand why they don’t want me to have it, but it IS mine.

One of the errands I ran yesterday was to get yarn. I didn’t have any after the first scarf I made, and I definitely didn’t have any yellow yarn. I may have purchased quite a bit of yarn. I got the yellow for my friend and some pink for my sister and some teal for myself and then a few other colors I just thought were cool. I don’t know what I’ll do with the extra yarn, but it was just so pretty.

Today I had physical therapy in the pool. I love pt in the pool. It makes me so much more sore and tired than doing it in the gym (which is so counterintuitive), but I have way more fun. Plus, I get to swim laps at the end. I love the water. It’s the one place I feel truly happy.