You’re to blame

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I ate way too much today. I can’t even list it all. And I didn’t purge any of it. I feel absolutely disgusting. I will have to punish myself in other ways.

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3 responses »

  1. Tried to post this earlier, hope I don’t do multiple comments. Please forgive and delete if so.

    You could try forgiveness, empathy, compassion, and kindness instead of punishment. If you look at this situation in third person, and it happened to your best friend instead, what would you advise her to do? I bet anything you would come from a place of understanding and support. Be your own best friend. You deserve it.

    Liked by 2 people

  2. And it’s also a not so fun phase of recovery. I went through a month or two of eating as such. I would eat an entire box of cereal or an entire bag of tortilla strips and still be hungry for more. It was terrifying and I didn’t purge and it went away! And I’m not really admitting to this but I didn’t blow up into an Oompa Loompa as I feared. So in other words, you’re not to blame for anything and it’s just the ED running it’s course. This to shall pass.

    Liked by 1 person

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