Yesterday I was able to some food. It was a small amount, measured and planned, thought out carefully for reintroducing my stomach to food.
While it was more like this:
It felt more like this:
Then, right before bed, I ate a bowl of cereal, and promptly purged it. This morning, I ate a very small amount of granola and yogurt. It’s not sitting well. I want to purge, but I’m trying to keep it in.
I’m going to try to eat a couple more times today. It’s not “meals” as defined by my meal plan, but at least it’s something.
Eating something is better than nothing.
You can do this, you’re better than this eating disorder. ♥
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Keeping it in? Good! You can do it!
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