Day One

I’ve gotten through 3 meals and 2 snacks, just one snack to go. I’ve tried to follow my meal plan, as near as I can figure it out.

I feel mentally exhausted. I can’t imagine doing this for the rest of my life.

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Done

I left treatment last night. Now I feel lost and sad and overwhelmed and unsure what direction I want to go. I’m making breakfast, but I don’t know if I’ll do 3 meals and 3 snacks. I kind of really want to restrict.