I just got home from my doctor appointment. I got all the labs and tests the eating disorder center want, plus a few my doctor wanted. She also wants me to start drinking 2 ensures a day. And keeping them down, she added after a couple seconds.
Inside I’m freaking out, but I know I need to be willing to do what I’m told is in my best interest if I’m ever going to recover. If I can’t even drink ensure, I’ll never be able to eat 3 meals. So I will try.
I’ll start with one a day, and try to work my way up. Facing my fears.
a2eternity 
Wish you strength 💪💪💪
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Thank you a ton. ❤
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I had do the same, after an illness. i got to like it.
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Face the fear head on,you are strong I know you are x
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I have to do 2 protein shakes a day, 3 if I don’t eat. But I have the carnation and Kellogg’s shakes.
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I’m struggling just to get through one, I can’t imagine having to do 3.
Do you like the carnation and Kellogg’s better? I haven’t tried those. In treatment we’ve always done boost and ensure.
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Ha it has taken me over a year to get this far… It’s easier for me to drink than eat. So when I start relapsing its shakes and smoothies to ease back in.
I’m soy intolerant so it took a while to find something my therapist approved of and my body did not explode from. Cold they taste decent and go down better. I hate chalky ones.
They are high in protein which I need. And Amazon has subscribe and save with them so it helped when I was too fearful to enter the markets.
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Oh, that’s a good idea about the Amazon subscription!
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