Daily Archives: August 1, 2014

354

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I had 354 calories in one meal. It’ll be my only meal today so that I can drink tonight. However, i had more calories in this meal than I ate all day yesterday and that freaks me out 

It’s amazing how quickly my mind goes back into freakout mode when I get back into restricting. I think I’ll go purge, I feel sick and so full. I might eliminate my 800 days and tonight. This is just too much. 

Fucking diet soda!

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Did you know a (12 ounce) can of diet soda has 4 calories?? That may not seem like a big deal to some people, but when every calorie for your day is allotted and accounted for, it’s a huge deal. When you only consume 200 calories in a day, that a HUGE deal. It also makes me suspicious of anything labeled 0 calories. Where else am I getting ninja calories from?? 

Tomorrow I had planned to have some vodka with diet soda as part of my allotted 800 calories. Now I know I need to allow for the calories in the soda too. I’m glad I know ahead of time. 

I will probably be suspicious of all calorie counts on all labels from now on. Thanks, soda companies and the government, for feeding into my paranoia.